Weigh In record (no journal entry) for 01 January 2024
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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523 kcal
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Fat: 23.39g | Prot: 19.31g | Carbs: 57.77g.
Breakfast: Aldi Original Französischer Weichkäse, Maxima Latte Macchiato, Kaufland Sandwich-Toast. more...
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Gaining 0.1 kg a Week
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heike270876's Weight History
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