Weigh In record (no journal entry) for 01 January 2024
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100.9 kg
Lost so far: 37.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1102 kcal
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Fat: 87.59g | Prot: 53.60g | Carbs: 34.89g.
Breakfast: Siyah Zeytin, Karışık Yeşil Salata, Zeytinyağı, Haşlanmış Yumurta. Dinner: Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Şakşuka, Havuç Tarator, Kıymalı Bamya. more...
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Gaining 0.7 kg a Week
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zayıflıyormuyum ne's Weight History
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