Weigh In record (no journal entry) for 01 January 2024
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64 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1105 kcal
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Fat: 44.43g | Prot: 63.58g | Carbs: 105.98g.
Breakfast: Bacang. Lunch: Cap Cay Kuah, Nasi Putih, Daging Babi. Dinner: Telur Ceplok. more...
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Gaining 0.2 kg a Week
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Yuli Formoza's Weight History
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