Weigh In record (no journal entry) for 31 December 2023
|
47.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
840 kcal
|
Fat: 30.21g | Prot: 36.11g | Carbs: 107.34g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%, Ritter Sport Шоколад Молочный с Цельным Фундуком, Parmalat Caffe Latte Italiano , Имунеле Напиток Кисломолочный Мультифрукт, Мандарины, ВкусВилл Запеканка Творожная с Чёрной Смородиной 5%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maryaahhh's Weight History
|