Whiskeynbishop's Journal, 31 Dec 23

Weigh In record (no journal entry) for 31 December 2023
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 31 December 2023:
2179 kcal Fat: 64.52g | Prot: 96.85g | Carbs: 295.69g.   Breakfast: Ekmek, Ta!Da! Kıyma Kavurma. Lunch: Kebir Tereyağ, Ta!Da! Kıyma Kavurma, Filiz Fiyonk Makarna. Dinner: Ta!Da! Kıyma Kavurma, Filiz Fiyonk Makarna. more...
1583 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Whiskeynbishop's Weight History


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