Weigh In record (no journal entry) for 31 December 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1710 kcal
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Fat: 46.75g | Prot: 78.78g | Carbs: 238.12g.
Breakfast: Andros Morceaux Pomme Nature, St Môret Ligne & Plaisir, Jacquet Pain de Seigle. Lunch: Isio 4 Huile, Quaker Flocons d'avoine (40g), L Etat du Volailler Dinde. Dinner: Haribo Crocodiles, M&M's M&M's, Chili Con Carne avec Des Haricots. Snacks/Other: Haribo Langue Acide, Fruits Confits, M&M's Peanut, Myprotein Maltodextrine, Mandarine, Pain d'épices. more...
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1858 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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