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View Diet Calendar, 31 December 2023:
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483 kcal
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Fat: 6.61g | Prot: 35.33g | Carbs: 69.41g.
Breakfast: Kopi (Diseduh dari Bubuk). Lunch: Sayur Pakis, Ikan Panggang, Nasi Putih. Snacks/Other: Onde Onde. more...
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1820 kcal
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Exercise:
Running - 10/kph - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Cooking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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alnosafreshfruit's Weight History
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