Weigh In record (no journal entry) for 31 December 2023
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49 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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1179 kcal
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Fat: 62.33g | Prot: 48.96g | Carbs: 115.50g.
Breakfast: Kalleh Творожный Сыр, PINAR Hindi Fume, Аксай Нан Хлеб "Здоровье", Чудское Озеро Сироп Карамель, Капучино. Dinner: Amiran Молоко 3,2%, Кофе, Куликовский Десерт Тирамису, Медовик, Салат из Рукколы, Говядина Постная. Snacks/Other: Беккер Ши Баурсак . more...
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Losing 2.8 kg a Week
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malika.k's Weight History
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