Weigh In record (no journal entry) for 31 December 2023
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88.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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559 kcal
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Fat: 29.17g | Prot: 27.86g | Carbs: 49.24g.
Breakfast: Çerezya Kuru Üzüm, Yer Fıstığı, Zeytin, Ekmek Dünyası Bazlama, Ayva Reçeli, Tulum Peyniri, Menemen, Menemen. more...
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Gaining 0.3 kg a Week
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gonca8218's Weight History
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