Weigh In record (no journal entry) for 08 September 2023
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50 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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268 kcal
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Fat: 5.39g | Prot: 16.82g | Carbs: 37.84g.
Breakfast: Печенье к Чаю, Кофе с Молоком, Творог 0%. Lunch: Суп Куриный с Вермишелью. Dinner: Сливы, Пятерочка Яблоко Сезонное . more...
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steady weight
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