Weigh In record (no journal entry) for 30 December 2023
|
73.7 kg
Lost so far: 5.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2023:
|
399 kcal
|
Fat: 10.77g | Prot: 13.73g | Carbs: 62.74g.
Breakfast: Boiled Egg, Harris Teeter Blueberries, Cinnamon , Sugar, Bob's Red Mill Old Fashioned Rolled Oats, Iced Coffee with Cream and Sugar. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizzie11963's Weight History
|