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2023.12.29 Day150 早餐： 豆漿+蛋白粉
View Diet Calendar, 29 December 2023:
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1057 kcal
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Fat: 55.46g | Prot: 73.10g | Carbs: 69.47g.
Breakfast: 果果堅果 乳清蛋白粉-日式抹茶, 統一 無加糖高纖豆漿. Lunch: 蜜汁里肌豬排, 蜜汁雞腿排, 煎雞蛋, 空心菜, 水餃, 酥餅皮. Snacks/Other: Costco 大麥若葉, 義美 全脂鮮奶. more...
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要瘦到48才罷休的小泡芙's Weight History
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