Weigh In record (no journal entry) for 29 December 2023
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73.5 kg
Lost so far: 20.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1464 kcal
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Fat: 50.43g | Prot: 69.57g | Carbs: 182.54g.
Breakfast: Carrefour Pan Mignon. Lunch: Carrefour Pan Mignon, Carrefour Pan Mignon, Heinz Mayonesa, Carrefour Pan Mignon, Tomates, Milanesa de Pollo al Horno. Dinner: Queso Azul o Roquefort, Pizza de Queso de Masa Delgada. Snacks/Other: Bagley Pan Dulce con Frutas. more...
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Gaining 2.1 kg a Week
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juliatrev's Weight History
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