Weigh In record (no journal entry) for 29 December 2023
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67 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1304 kcal
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Fat: 38.26g | Prot: 50.59g | Carbs: 194.71g.
Breakfast: Pão de Forma, Café com Leite e Açúcar. Lunch: O-LIVE Azeite de Oliva Extra Virgem, Tâmara, Wisehealth Ômega 3, Antarctica Refrigerante de Guaraná, Jiló Cozido, Cenouras, Pepino (Descascado), Sadia Filezinho de Frango. Dinner: Vital Natus Ômega 3, Água com Limão, Sadia Lasanha de Presunto e Queijo Ao Sugo, Antarctica Refrigerante de Guaraná. Snacks/Other: Todeschini Biscoito Maizena, Panco Pão de Forma Premium, Café com Leite e Açúcar, Maçãs Fuji. more...
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Gaining 0.1 kg a Week
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Nycole Nunes's Weight History
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