Weigh In record (no journal entry) for 29 December 2023
|
105.2 kg
Lost so far: 5.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2023:
|
1503 kcal
|
Fat: 87.08g | Prot: 81.49g | Carbs: 110.35g.
Lunch: Chicken Nuggets, McDonald's Double Cheeseburger. Dinner: Cheesewich 1 Slice Hard Salami 2 Slices Mild Cheddar Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small), Frigo Colby Jack Cheese Stick. Snacks/Other: Whole Milk, Chocolate Chip Cookies (with Margarine) . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|