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Back to the 135s. Praising Jesus. Thank you Lord for my health in an imperfect me.
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1617 kcal
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Fat: 78.61g | Prot: 89.30g | Carbs: 135.00g.
Lunch: Wendy's Medium Natural-Cut Fries, Wendy's Asiago Ranch Grilled Chicken Club - No Bun. Dinner: Goya Rice & Pigeon Peas, Cooked Salmon, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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Losing 5.7 kg a Week
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