Weigh In record (no journal entry) for 29 December 2023
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81.9 kg
Lost so far: 1.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1083 kcal
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Fat: 27.50g | Prot: 18.33g | Carbs: 191.66g.
Breakfast: Mabel Rosquinha de Coco. more...
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Gaining 0.4 kg a Week
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Pri Gallego 29's Weight History
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