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De a poco a desintoxicar
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66.3 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1238 kcal
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Fat: 71.48g | Prot: 75.55g | Carbs: 74.70g.
Breakfast: Manzanas, Ilolay Queso Port Salut Light, Pan Integral. Lunch: Huevo, Zanahoria, Tomates, Aceite de Oliva, Pechuga de Pollo, Cocinero Aceto Balsamico. Dinner: Hellmann's Mayonesa Light, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo. Snacks/Other: Hellmann's Mayonesa Light, Huevo, Tostadas de Pan Integral. more...
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Losing 1.8 kg a Week
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debbiemarkus's Weight History
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