Weigh In record (no journal entry) for 27 December 2023
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55.2 kg
Lost so far: 8.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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452 kcal
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Fat: 24.74g | Prot: 17.17g | Carbs: 39.76g.
Dinner: Milka Шоколад с Tuc. Snacks/Other: Квашеная Капуста, Красные Помидоры, Волошкове Поле Молоко 3,5%, Яйцо. more...
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Losing 0.9 kg a Week
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