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Thursday morning sleeping in
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62.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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760 kcal
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Fat: 50.04g | Prot: 29.77g | Carbs: 47.90g.
Breakfast: Fried Egg . Lunch: Whole Foods Market Spinach Empanada, Mellow Mushroom Greek Salad - Reg, Ferrero Ferrero Rocher Fine Hazelnut Chocolates . more...
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Losing 1.9 kg a Week
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