Weigh In record (no journal entry) for 28 December 2023
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1703 kcal
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Fat: 51.82g | Prot: 108.25g | Carbs: 193.03g.
Breakfast: Pain Blanc, Côte d'Or Chocolat au Lait. Lunch: Auchan Banane, Myprotein Maltodextrine, Bonne Maman Petit Cake aux Fruits, Harry's Pain de Mie 100% Mie Grandes Tranches. Dinner: Nestlé Dessert Chocolat Noir, Amora Moutarde de Dijon Fine et Forte, L Etat du Volailler Dinde, Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, HN Nutrition Avoine. Snacks/Other: Danone Hipro 25G Banane . more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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