Weigh In record (no journal entry) for 27 December 2023
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68 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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932 kcal
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Fat: 26.05g | Prot: 70.45g | Carbs: 102.98g.
Breakfast: Minas Milk Queijo Minas Frescal, Seara Peito de Peru, Leite (Leite Integral), +Mu Cappuccino com Whey, St. Marche Pão Francês Integral. Lunch: CBS Feijão Vermelho , Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Snacks/Other: Queijo Mozzarella, Seara Peito de Peru, Wickbold Pão Integral. more...
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Gaining 0.0 kg a Week
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anacarlafagundes's Weight History
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