Weigh In record (no journal entry) for 25 December 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1473 kcal
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Fat: 41.98g | Prot: 70.54g | Carbs: 214.68g.
Breakfast: Кировский Коржик Молочный. Lunch: Курица Вареная, Гречка Отварная. Dinner: Запеченный Картофель, Жареная или Запеченная Курица. Snacks/Other: Славянка Лёвушка, Мандарины, Яблоко, Банан. more...
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Gaining 0.7 kg a Week
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govorova.natasha.99's Weight History
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