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After Christmas and Boxing Day
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53.4 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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850 kcal
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Fat: 42.07g | Prot: 64.19g | Carbs: 53.15g.
Breakfast: Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Ocean Sea White Fish Fillets, Asda Whole Milk. Lunch: Potato, Tesco Chickpeas in Water, Turkey Meat , Lidl Dark Chocolate 85%. Dinner: Aldi Unsmoked Gammon Steak . Snacks/Other: Sun Grown Cashew Nuts, Asda Whole Milk, Tesco Whole Milk, Almonds , Chicken Nuggets, Turkey Meat . more...
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Gaining 1.8 kg a Week
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katycriss's Weight History
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