Weigh In record (no journal entry) for 27 December 2023
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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524 kcal
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Fat: 21.81g | Prot: 17.05g | Carbs: 63.76g.
Breakfast: Любимое Молоко Молоко 2,5%, Пятерочка Сахар, Яшкино Вафли с Халвой, Белебеевский Благородный Дуэт, Mission Deli Лепёшки Гриль . more...
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Gaining 1.2 kg a Week
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