Weigh In record (no journal entry) for 27 December 2023
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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389 kcal
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Fat: 17.87g | Prot: 18.96g | Carbs: 41.05g.
Breakfast: Barinoff Сироп Лесной Орех, Простоквашино Творожное Зерно в Сливках 5%, Кофемания Флэт Уайт . Lunch: Капустный Салат, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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sibiranka's Weight History
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