Weigh In record (no journal entry) for 26 December 2023
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90.3 kg
Lost so far: 9.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1433 kcal
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Fat: 50.49g | Prot: 52.05g | Carbs: 144.19g.
Breakfast: Everyday Magere Yoghurt, Holie Granola Nuts & Seeds. Lunch: Appelmoes (zonder Toegevoegde Suikers), Boni Roomijs Caramel, McCain Airfryer Kroketten, Carbonade Flamande, Cava. Snacks/Other: Bolletje Noten & Granen Reep. more...
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Losing 3.5 kg a Week
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JuffrowMinoes's Weight History
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