Weigh In record (no journal entry) for 26 December 2023
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1324 kcal
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Fat: 40.00g | Prot: 110.92g | Carbs: 133.92g.
Lunch: Pisang, Ultra Milk Susu UHT Full Cream (250ml), Telur Rebus, Tahu, Jamur Enoki, Jamur Enoki, Sawi Putih, Bakso Ikan, Tempura Udang, Bakso Ayam. more...
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Losing 11.2 kg a Week
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dearisanana's Weight History
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