Weigh In record (no journal entry) for 25 December 2023
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27.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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670 kcal
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Fat: 7.74g | Prot: 35.61g | Carbs: 114.68g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. Lunch: Grapes, Blackberries, Red Raspberries, Driscoll's Organic Strawberries. Dinner: Grapes, Daisy 4% Small Curd Cottage Cheese, Bell Plantation PB2 Powdered Peanut Butter, Sara Lee Honey Wheat Bread. Snacks/Other: Junior Mints Peppermint Crunch, Sweet Tarts Sweet Tarts. more...
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Losing 2.0 kg a Week
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Oliverri's Weight History
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