Pesagem do dia 24/12/2023: 88,2kg
***** (dep)
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88.2 kg
Lost so far: 91.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1149 kcal
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Fat: 44.92g | Prot: 40.87g | Carbs: 149.63g.
Breakfast: Casa de Bolos Bolo Bem Casado, Brigadeiro, Sanduíche de Atum Esquentada, Sabor e Aroma Mini Esfiha de Carne, Kibe Assado, Olho de Sogra. more...
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Gaining 10.5 kg a Week
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galcoforado's Weight History
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