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Diving_into_happiness
Journal
25 Dec 23
Diving_into_happiness's Journal, 25 Dec 23
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Weigh In record (no journal entry) for 25 December 2023
82.4 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2023:
237 kcal
Fat: 0.96g | Prot: 16.14g | Carbs: 43.26g.
Breakfast:
Mixed Salad Greens, Black Beans (Canned).
more...
2440 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Diving_into_happiness's Weight History
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