Weigh In record (no journal entry) for 24 December 2023
|
74.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
1984 kcal
|
Fat: 97.24g | Prot: 78.91g | Carbs: 203.59g.
Breakfast: Butter (Salted), Quaker Instant Oatmeal - Regular. Lunch: Safeway Fully Cooked Chicken Tenders, Panera Bread Kettle Cooked Chips, Brownie, Ka'Chava Vanilla, Helios Organic Plain Kefir. Dinner: Watermelon , Birds Eye Broccoli & Cauliflower, Butter (Salted) , Limoncello, Ketchup , Ball Park Beef Hot Dog. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|