Weigh In record (no journal entry) for 26 September 2009
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86.6 kg
Lost so far: 10.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2009:
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1769 kcal
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Fat: 54.12g | Prot: 126.15g | Carbs: 226.03g.
Breakfast: skim milk, bananas, strawberries, shredded wheat cereal kroger. Lunch: healthy life 100% whole grain bread, kraft 2% american cheese, dukes mayo, oscar meyer turkey mesquite. Dinner: smart balance, Kraft Deli Dexe 2% Cheese, broccoli, Recipe Beginnings 3 Pepper & Onion Blend, olive oil, black beans, chicken. Snacks/Other: edy's fudge tracks, sorrento string cheese, pear. more...
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Losing 0.8 kg a Week
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smilingrandma's Weight History
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