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View Diet Calendar, 24 December 2023:
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684 kcal
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Fat: 35.00g | Prot: 14.96g | Carbs: 81.00g.
Lunch: Dost Tam Yağlı Yoğurt, Un Çorbası, Makarna, Patates Yemeği, Kuru Fasulye. Snacks/Other: Beyaz Ekmek. more...
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1994 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Hilal3991's Weight History
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