Weigh In record (no journal entry) for 24 December 2023
|
54.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2023:
|
878 kcal
|
Fat: 19.99g | Prot: 47.41g | Carbs: 131.31g.
Lunch: Чебурек. Dinner: Vici Креветки Королевские Неразделанные с Пряностями, 4 Сезона Гавайская Смесь Быстрозамороженная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anytka18's Weight History
|