Weigh In record (no journal entry) for 24 December 2023
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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304 kcal
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Fat: 10.83g | Prot: 5.72g | Carbs: 44.86g.
Breakfast: Коммунарка Конфеты Зничка, Лаваш. more...
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Losing 0.7 kg a Week
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tata diuk's Weight History
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