Weigh In record (no journal entry) for 24 December 2023
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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240 kcal
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Fat: 6.18g | Prot: 9.93g | Carbs: 35.49g.
Breakfast: Süt, Kellogg's Coco Pops. more...
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Losing 0.7 kg a Week
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gamzecicek88's Weight History
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