Weigh In record (no journal entry) for 24 December 2023
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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319 kcal
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Fat: 0.92g | Prot: 20.97g | Carbs: 57.78g.
Breakfast: Frutta Secca Mista, Lenticchie. more...
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Gaining 1.1 kg a Week
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perseo73's Weight History
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