Weigh In record (no journal entry) for 24 December 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1619 kcal
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Fat: 86.74g | Prot: 49.76g | Carbs: 159.41g.
Lunch: 계란후라이, 스팸 스팸 클래식, 김치볶음밥. Dinner: 배추김치, 농심 신라면. more...
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steady weight
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