Хаято's Journal, 11 Oct 15

Weigh In record (no journal entry) for 11 October 2015

50 kg Lost so far: 14.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2015:

69 kcal

Fat: 4.65g | Prot: 5.51g | Carbs: 0.82g. Breakfast: Чай, Вареное Яйцо. more...

1246 kcal

Exercise: Sitting - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

steady weight


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Хаято's Weight History