Weigh In record (no journal entry) for 23 December 2023
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95.9 kg
Lost so far: 5.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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849 kcal
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Fat: 46.06g | Prot: 75.16g | Carbs: 34.64g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Огурец (с Кожурой), Сахар. Lunch: Красные Помидоры, Вареное Яйцо, Сахар, Брест Литовск Сыр Лёгкий 35%. more...
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Gaining 2.1 kg a Week
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inna.panina.2016's Weight History
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