Weigh In record (no journal entry) for 10 October 2015
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68.2 kg
Lost so far: 9.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2015:
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1115 kcal
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Fat: 51.84g | Prot: 56.04g | Carbs: 106.19g.
Breakfast: Pan Tostado Multigrano, McCormick Mermelada de Fresa, Philadelphia Queso Crema, Café, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Quesadilla. Lunch: Caldo de Carne, Quesadilla. Dinner: Leche Entera, Gamesa Hot Cakes Tradicional. more...
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1926 kcal
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Exercise:
Yoga - 18 minutes, Crossfit - 38 minutes, Resting - 8 hours and 4 minutes, Sleeping - 15 hours. more...
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Losing 1.9 kg a Week
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ClaudiaMH's Weight History
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