Weigh In record (no journal entry) for 22 December 2023
|
86.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2023:
|
669 kcal
|
Fat: 35.86g | Prot: 35.62g | Carbs: 50.09g.
Breakfast: Bauducco Torrada Fermentação Natural, Hortifruti Banana Nanica, Hércules Leite Integral. Lunch: Delícia Margarina Delícia Cremosa, Ovo. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelly alencar2020's Weight History
|