Weigh In record (no journal entry) for 22 December 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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837 kcal
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Fat: 37.34g | Prot: 38.83g | Carbs: 80.58g.
Breakfast: Belmont Biscuits Iced Decorated And Chocolate Coated Gingerbread, JLC Молоко 1,5%, Apti Овсяные Хлопья HAFER-FLOCKEN Сухие, Макфа Ячневая Крупа. Lunch: Вареное Яйцо, Брест Литовск Сыр Сливочный, Bounty Батончик , Hochland Плавленый Сыр со Сметаной, Riso Vital Хлебцы Rice With Sea Salt. Dinner: Bonduelle 4 Seasons Mix, Ferma Cu Origini Chefir 1,5%, N1 Багет, Огурец (с Кожурой), Mezellini Ficat "De Curcan" In Suc Propriu, Rogob Pelmeni La Provincie (Vita Si Porc). more...
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Losing 1.4 kg a Week
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linda_46's Weight History
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