Weigh In record (no journal entry) for 21 December 2023
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71.8 kg
Lost so far: 13.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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2145 kcal
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Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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alexis67974's Weight History
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