Weigh In record (no journal entry) for 21 December 2023
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44.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1044 kcal
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Fat: 23.67g | Prot: 101.17g | Carbs: 111.13g.
Breakfast: Manzana Verde. Dinner: Chobani Nonfat Vanilla Greek Yogurt (170g), Pampered Chef Smashed Potato Soup, Lynder Cheese, PRE Beef Filet Mignon Steak, Golden Corral Baked Potatoes. more...
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Gaining 5.6 kg a Week
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ginavalerobarnet's Weight History
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