Weigh In record (no journal entry) for 13 December 2023
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63.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1202 kcal
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Fat: 56.24g | Prot: 50.89g | Carbs: 120.07g.
Breakfast: Butter, Favorina Panettone. Lunch: Heinz Tomato Ketchup, Ei, Milch 1,5%, Wiltmann Rein Rind Salami, Barilla Nudeln Gekocht, Bio Rapsöl, Dulano Geflügel Leberkäse. more...
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Losing 0.1 kg a Week
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Mary_linchen's Weight History
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