Weigh In record (no journal entry) for 19 December 2023
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73.4 kg
Lost so far: 11.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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2054 kcal
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Exercise:
Running - 10/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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alexis67974's Weight History
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