|
View Diet Calendar, 20 December 2023:
|
829 kcal
|
Fat: 13.36g | Prot: 23.53g | Carbs: 156.71g.
Breakfast: Bihun Panjang, Sup Sayur (Rendah Sodium, dengan Air). Lunch: Petai, Uleg Sambal Terasi, Telur Dadar, Nasi Putih. Dinner: Sup Sayur (Rendah Sodium, dengan Air), Bihun Panjang, Rempeyek. Snacks/Other: Kue Cucur. more...
|
|
1371 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alnosafreshfruit's Weight History
|