Weigh In record (no journal entry) for 19 December 2023
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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2770 kcal
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Fat: 133.48g | Prot: 105.16g | Carbs: 303.77g.
Breakfast: Пшеничная Каша, Белый Хлеб, Мёд, Чай. Lunch: Бутерброд с Маслом и Колбасой, Картошка Тушеная, Голубцы, Салат Крабовый, Торт, Гусиное Мясо, Свинина. Dinner: Цельное Молоко. more...
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Gaining 0.1 kg a Week
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Mega Timur Bro's Weight History
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